This Tuna Poke Bowl with Mango and Quinoa is super healthy, filling and full of seasonal flavors. Sushi grade tuna with a salty dressing and a load of veggies all layered on a bed of quinoa. {gluten free}
Ingredients
- 1 package of sushi grade tuna
- 1 cup cooked quinoa
- 1/2 avocado, sliced
- 1/2 mango, cubed
- 1 shredded carrot I used ½ red and ½ of an orange carrot
- 1 small sliced cucumber
Sauce for Tuna:
- 1 tbsp sesame oil
- 1 tbsp tamari (or soy sauce if not gluten free)
Servings:
Instructions
- Chop tuna into cubes and put them in a small bowl.
- Toss with 1 tbsp sesame oil and 1 tbsp tamari. Set aside.
- Layer your poke bowl starting with quinoa.
- Whisk all poke sauce ingredients in a small bowl and pour over the poke bowl.
- Garnish with sesame seeds and furikake seasoning. Top with chopped scallions.
- Serve immediately.
Recipe Notes
Source: Foodista
Share this Recipe
Powered byWP Ultimate Recipe
